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Stress Relief
Spending time with puppies can reduce stress and anxiety levels. Petting a puppy or playing with them can increase the levels of the hormone oxytocin in the body, which can lower blood pressure, reduce stress, and promote feelings of relaxation and happiness.
Mood Boost
Being around puppies can increase levels of dopamine and serotonin in the brain, which are neurotransmitters associated with feelings of pleasure and happiness. This can lead to a boost in mood and energy levels, providing a much-needed pick-me-up on tough days.
Social Interaction
Puppies are social creatures that can encourage us to interact with other people. Spending time with puppies can help reduce feelings of loneliness and increase our sense of social connectedness.
Companionship and Unconditional Love
Puppies are loyal and loving companions that can provide comfort and support when we need it most. Cuddling with puppies can release endorphins in the body, promoting feelings of happiness and well-being.
Encourages Physical Activity
Playing with puppies can be a fun and engaging form of physical activity. This can promote physical health and well-being, as well as provide a sense of accomplishment and satisfaction
